Kudampuli is a fruit native to India, also known as Malabar tamarind or Garcinia cambogia. It is commonly used in traditional Indian and Southeast Asian cuisine as a souring agent, much like vinegar or tamarind. The fruit is small and pumpkin-shaped, with a slightly bitter taste. Kudampuli has gained popularity in recent years due to its purported weight-loss and health benefits. It is often consumed in supplement form as a natural appetite suppressant and fat blocker. However, these claims are largely unsupported by scientific evidence, and consuming excessive amounts of kudampuli can lead to unwanted side effects.
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